Sunday, January 10, 2010
Today!
The question is how am I loosing the weight...So I made this little collage to answer the question. I hope you like it...Nothing easy about getting rid of fat...but with help from my family and friends, I do have hope! sugar and fat is the enemy right now, and I am welling to fight. I am laughing, enjoying things, just like always....but with a goal for life. So I can continue to enjoy my life in a leaner, stronger body. I want to take this time to thank all of you for your support...this is a challenge I hope to win. click on collage to make larger
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5 comments:
A lovely pink doiley as a background for your collage. I love it. Do you get to use olive oil and vinegar or lemon on your salads, or just the salad itself? I know normal salad dressings are really not good when trying to shed the pounds. Well, chicken with roasted veggies is a great thing!
Here is to eating healthy! :)
Maureen
That's a pretty way to share your secrets to your success. Are you enjoying the juicer and the juices you're making? Another great benefit of cutting out all the sugars is the smoothness of one's complexion, and it doesn't take long to see that benefit. A yummy thing to do with that oatmeal and strawberries is to slice up a bunch of strawberries, stir them in your already-cooked oatmeal, and microwave til the strawberries are a bit limp - so good! (same with blueberries and apples).
Loved the collage, no great NEW revelation...just good common sence and what we all pretty much know to do. Here's to sticking to it and GREAT SUCCESS.
Good luck to you, you are not alone in this quest. I am right there beside you, maybe we can help each other, lol. I did 50 minutes of Wii Fit this morning...so I am happy about that. I am here if you need me.
~xx~
Kathy
I'm behind you 100%! You are going to win and win big, I just know it☺
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